Can I put the bottle in the microwave/fridge?

MICROWAVE:

No, please don’t put your bottle in the microwave. ALL bottle parts are NOT microwave safe.

FRIDGE: 

Since the bottle is double-walled and will keep your beverage hot for up to 12hours and cold for up to 24hours there is no need to refrigerate it, as it will have no effect on the liquid inside. If you want to keep your beverage cold, we suggest you put some ice in your beverage and this should help to keep your beverage cold for at least 24 hours. However, you can still put your bottle in the fridge if needed, but please remove the tracker first.